SeungKuk Lee 50:48 row
10,007m
Meters
50:48.3
Time
2:32.3
Pace
538
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
December 05, 2024 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.3 | 10,007m | 2:32.3 | 99 | 640 | 21 | 139 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 132 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 142 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 137 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 143 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 143 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 143 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 133 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 137 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 140 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 144 |
| 50:48.3 | 154m | 2:36.8 | 91 | 612 | 20 | 143 |
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Workout Graph
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