SeungKuk Lee 1:23:06 row
15,587
Meters
1:23:06.2
Time
2:39.9
Pace
815
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 1751 |
| Drag Factor | 233 |
December 08, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:06.2 | 15,587 | 2:39.9 | 86 | 594 | 815 | 20 | 142 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 99 | 20 | 131 |
| 20:00.0 | 1,915 | 2:36.6 | 91 | 613 | 101 | 21 | 143 |
| 30:00.0 | 1,888 | 2:38.8 | 87 | 600 | 99 | 21 | 149 |
| 40:00.0 | 1,898 | 2:38.0 | 89 | 605 | 100 | 22 | 148 |
| 50:00.0 | 1,850 | 2:42.1 | 82 | 582 | 96 | 21 | 141 |
| 1:00:00.0 | 1,849 | 2:42.2 | 82 | 582 | 96 | 21 | 145 |
| 1:10:00.0 | 1,834 | 2:43.5 | 80 | 575 | 95 | 21 | 151 |
| 1:20:00.0 | 1,886 | 2:39.0 | 87 | 599 | 99 | 21 | 148 |
| 1:23:06.2 | 575 | 2:41.9 | 82 | 583 | 30 | 20 | 130 |
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Workout Graph
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