SeungKuk Lee 50:29 row
9,999m
Meters
50:29.9
Time
2:31.5
Pace
540
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
December 12, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.9 | 9,999m | 2:31.5 | 101 | 646 | 21 | 145 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 126 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 145 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 147 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 153 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 151 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 149 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 154 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 140 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 144 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 150 |
| 50:29.9 | 95m | 2:37.3 | 90 | 609 | 17 | 142 |
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Workout Graph
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