SeungKuk Lee 25:39 row
5,000m
Meters
25:39.0
Time
2:33.9
Pace
267
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 123 |
December 17, 2024 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 5,000m | 2:33.9 | 96 | 630 | 21 | 126 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 21 | 118 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 135 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 119 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 134 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 139 |
| 25:39.0 | 123m | 2:38.5 | 88 | 602 | 19 | 115 |
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Workout Graph
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