SeungKuk Lee 48:42 row
10,001m
Meters
48:42.7
Time
2:26.1
Pace
555
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
December 22, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.7 | 10,001m | 2:26.1 | 112 | 686 | 21 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 113 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 145 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 152 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 154 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 134 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 147 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 151 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 158 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 164 |
| 48:42.7 | 800m | 2:19.1 | 130 | 746 | 22 | 149 |
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Workout Graph
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