SeungKuk Lee 53:23 row
10,011
Meters
53:23.8
Time
2:40.0
Pace
523
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 124 |
January 09, 2025 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.8 | 10,011 | 2:40.0 | 85 | 594 | 22 | 151 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 22 | 151 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 157 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 151 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 146 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 148 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 149 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 22 | 151 |
| 40:00.0 | 943 | 2:39.0 | 87 | 599 | 22 | 149 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 153 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 23 | 153 |
| 53:23.8 | 633 | 2:40.9 | 84 | 588 | 22 | 154 |
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Workout Graph
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