SeungKuk Lee 51:44 row
10,004
Meters
51:44.4
Time
2:35.1
Pace
532
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 122 |
January 22, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:44.4 | 10,004 | 2:35.1 | 94 | 616 | 532 | 22 | 143 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 125 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 | 141 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 | 141 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 | 140 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 146 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 142 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 | 140 |
| 40:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 146 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 150 |
| 50:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | 148 |
| 51:44.4 | 363 | 2:23.8 | 118 | 689 | 20 | 22 | 162 |
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Workout Graph
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