SeungKuk Lee 54:04 row
10,003
Meters
54:04.9
Time
2:42.1
Pace
520
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1139 |
| Drag Factor | 121 |
March 02, 2025 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.9 | 10,003 | 2:42.1 | 82 | 582 | 20 | 136 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 20 | 132 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 142 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 129 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 136 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 139 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 21 | 132 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 143 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 142 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 138 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 21 | 140 |
| 54:04.9 | 746 | 2:44.1 | 79 | 572 | 21 | 132 |
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Workout Graph
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