SeungKuk Lee 54:15 row
10,012
Meters
54:15.9
Time
2:42.5
Pace
519
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1149 |
| Drag Factor | 121 |
March 04, 2025 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:15.9 | 10,012 | 2:42.5 | 81 | 580 | 21 | 134 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 123 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 125 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 130 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 129 |
| 25:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 135 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 21 | 136 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 136 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 139 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 142 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 142 |
| 54:15.9 | 800 | 2:39.9 | 86 | 594 | 21 | 142 |
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Workout Graph
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