SeungKuk Lee 53:51 row
10,005
Meters
53:51.6
Time
2:41.4
Pace
521
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 121 |
March 11, 2025 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.6 | 10,005 | 2:41.4 | 83 | 585 | 22 | 136 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 131 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 22 | 136 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 22 | 138 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 128 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 22 | 139 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 137 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 140 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 127 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 23 | 139 |
| 50:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 145 |
| 53:51.6 | 732 | 2:38.1 | 88 | 604 | 23 | 143 |
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Workout Graph
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