SeungKuk Lee 53:47 row
10,010
Meters
53:47.0
Time
2:41.1
Pace
520
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
March 24, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:47.0 | 10,010 | 2:41.1 | 84 | 580 | 520 | 21 | 132 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 | 125 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 22 | 130 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 22 | 136 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 | 140 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 | 144 |
| 30:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 | 132 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 21 | 135 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 140 |
| 45:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 21 | 131 |
| 50:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 22 | 133 |
| 53:47.0 | 674 | 2:48.3 | 73 | 555 | 35 | 21 | 112 |
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Workout Graph
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