Jason Walls 40:07 row
8,194
Meters
40:07.0
Time
2:26.8
Pace
452
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 144 |
June 13, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,194 | 2:26.8 | 110 | 680 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 40:07.0 | 17 | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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