Jason Walls 30:18 row
6,156
Meters
30:18.6
Time
2:27.7
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 153 |
June 15, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.6 | 6,156 | 2:27.7 | 109 | 673 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 30:18.6 | 56 | 2:46.0 | 76 | 562 | 16 |
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Workout Graph
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