Jason Walls 40:05 row
8,022
Meters
40:05.2
Time
2:29.9
Pace
436
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 148 |
June 16, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,022 | 2:29.9 | 104 | 657 | 23 | 137 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 24 | 123 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 129 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 134 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 133 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 136 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 139 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 142 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 151 |
| 40:05.2 | 13 | 3:20.0 | 44 | 450 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.