Jason Walls 45:58 row
8,013
Meters
45:58.2
Time
2:52.1
Pace
409
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 210 |
June 18, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.2 | 8,013 | 2:52.1 | 69 | 536 | 20 | 115 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 22 | 112 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 21 | 116 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 115 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 20 | 113 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 21 | 114 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 20 | 117 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 117 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 21 | 117 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 117 |
| 45:58.2 | 178 | 2:43.4 | 80 | 575 | 21 | 120 |
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Workout Graph
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