Jason Walls 45:07 row
8,718
Meters
45:07.1
Time
2:35.2
Pace
461
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 195 |
June 20, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 8,718 | 2:35.2 | 94 | 621 | 22 | 119 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 116 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 119 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 118 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 123 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 121 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 121 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 121 |
| 40:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 121 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 119 |
| 45:07.1 | 17 | 3:28.8 | 38 | 432 | 8 | 119 |
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Workout Graph
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