Jason Walls 30:25 row
6,013
Meters
30:25.6
Time
2:31.8
Pace
324
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 195 |
June 23, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.6 | 6,013 | 2:31.8 | 100 | 644 | 22 | 120 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 117 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 117 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 23 | 121 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 122 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 124 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 122 |
| 30:25.6 | 78 | 2:44.1 | 79 | 572 | 19 | 123 |
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Workout Graph
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