Manav Sohal v/3:58r...3 row
7,495
Meters
30:00.0
Time
2:00.0
Pace
529
Calories
| Rest Distance | 846 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 8,341 |
| Overall Time | 36:15.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 140 |
April 01, 2025 05:38:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,495 | 2:00.0 | 202 | 995 | 20 | |
| 22 | ||||||
| r: 3:58 | 623 | |||||
| 30:00.0 | 7,495 | 2:00.0 | 202 | 995 | 20 | |
| r: 0:01 | 5 | |||||
| 21 | ||||||
| r: 2:15 | 219 | |||||
| r846 |
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Workout Graph
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STEADY THIRTY