Manav Sohal v/6:33r...3 row
4,972
Meters
20:00.0
Time
2:00.6
Pace
420
Calories
| Rest Distance | 1,740 |
|---|---|
| Rest Time | 11:57.9 |
| Overall Distance | 6,712 |
| Overall Time | 31:57.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 661 |
| Drag Factor | 125 |
November 08, 2025 08:04:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,972 | 2:00.6 | 199 | 985 | 23 | |
| 22 | ||||||
| r: 6:33 | 1,405 | |||||
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 24 | |
| r: 3:00 | 110 | |||||
| 10:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 24 | |
| r: 2:23 | 225 | |||||
| r1,740 |
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Workout Graph
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