Manav Sohal v/1:06r...5 row
2,667
Meters
10:34.2
Time
1:58.8
Pace
227
Calories
| Rest Distance | 1,049 |
|---|---|
| Rest Time | 5:44.5 |
| Overall Distance | 3,716 |
| Overall Time | 16:18.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 127 |
December 03, 2025 06:21:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,667 | 1:58.8 | 208 | 1016 | 22 | |
| 30 | ||||||
| r: 1:06 | 149 | |||||
| 21 | ||||||
| r: 2:35 | 573 | |||||
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | |
| r: 1:01 | 172 | |||||
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | |
| r: 1:01 | 156 | |||||
| 0:34.2 | 129 | 2:12.5 | 150 | 817 | 22 | |
| r1,049 |
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Workout Graph
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I GOT 5 ON IT