Manav Sohal v/4:48r...5 row
10,041
Meters
40:00.0
Time
1:59.5
Pace
729
Calories
| Rest Distance | 1,382 |
|---|---|
| Rest Time | 11:42.3 |
| Overall Distance | 11,423 |
| Overall Time | 51:42.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 143 |
December 30, 2025 06:34:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,041 | 1:59.5 | 205 | 1005 | 21 | |
| 20 | ||||||
| r: 4:48 | 891 | |||||
| 10:00.0 | 2,489 | 2:00.5 | 200 | 987 | 20 | |
| r: 0:59 | 88 | |||||
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 21 | |
| r: 0:59 | 130 | |||||
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 22 | |
| r: 0:59 | 107 | |||||
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 22 | |
| r: 3:56 | 166 | |||||
| r1,382 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
(RE)START - 17 OCT 2021