Manav Sohal 2x2:00/3:30r row
1,175
Meters
4:00.0
Time
1:42.1
Pace
94
Calories
| Rest Distance | 1,280 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,455 |
| Overall Time | 11:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 161 |
January 17, 2026 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,175 | 1:42.1 | 329 | 1430 | 30 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 30 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 30 | |
| r1,280 |
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Workout Graph
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