Manav Sohal v/7:07r...2 row
1,000
Meters
3:24.6
Time
1:42.3
Pace
141
Calories
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 8:13.6 |
| Overall Distance | 2,395 |
| Overall Time | 11:38.2 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 152 |
January 21, 2026 05:20:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 23 | |
| 21 | ||||||
| r: 7:07 | 1,263 | |||||
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1425 | 32 | |
| r: 1:05 | 131 | |||||
| r1,395 |
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Workout Graph
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