Manav Sohal v/6:42r...2 row
1,062
Meters
4:05.9
Time
1:55.7
Pace
0
Calories
114
Heart Rate
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 6:49.5 |
| Overall Distance | 2,301 |
| Overall Time | 10:55.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 155 |
March 04, 2026 05:23:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,062 | 1:55.7 | 226 | 1076 | 24 | 114 | |
| 21 | 111 | ||||||
| r: 6:42 | 1,238 | ||||||
| 4:05.9 | 1,062 | 1:55.7 | 226 | 1076 | 26 | 143 | |
| r: 0:06 | 1 | ||||||
| r1,239 |
Mind over Matter