Manav Sohal 3:11 row
816
Meters
3:11.3
Time
1:57.2
Pace
55
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 152 |
March 28, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.3 | 816 | 1:57.2 | 217 | 1047 | 55 | 24 | 139 |
| 3:11.3 | 817 | 1:57.0 | 218 | 1050 | 55 | 24 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.