Manav Sohal v2:00/r...6 row
9,155
Meters
37:00.0
Time
2:01.2
Pace
599
Calories
130
Heart Rate
| Rest Distance | 556 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,711 |
| Overall Time | 42:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 141 |
April 11, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 9,155 | 2:01.2 | 196 | 975 | 20 | 130 | |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 21 | 113 | |
| 7:00.0 | 1,711 | 2:02.7 | 189 | 951 | 20 | 127 | |
| r: 1:00 | 122 | ||||||
| 7:00.0 | 1,727 | 2:01.5 | 195 | 969 | 20 | 131 | |
| r: 1:00 | 32 | ||||||
| 7:00.0 | 1,732 | 2:01.2 | 196 | 975 | 20 | 134 | |
| r: 1:00 | 132 | ||||||
| 7:00.0 | 1,738 | 2:00.8 | 198 | 982 | 20 | 138 | |
| r: 1:00 | 131 | ||||||
| 7:00.0 | 1,757 | 1:59.5 | 205 | 1005 | 20 | 141 | |
| r: 1:00 | 139 | ||||||
| r556 |
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Workout Graph
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