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Manav Sohal v/14:08r...21 row

5,612

Meters

20:00.0

Time

1:46.9

Pace

664

Calories

128

Heart Rate

Rest Distance5,386
Rest Time33:57.1
Overall Distance10,998
Overall Time53:57.1
Average Watts286
Calories Per Hour1992
Stroke Rate25
Stroke Count1196
Drag Factor144

August 18, 2026 06:58:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

WYE

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,612 1:46.9 286 1992 25 128
21 86
r: 14:08 2,935
1:00.0 281 1:46.7 288 1200 29 140
r: 0:31 97
1:00.0 282 1:46.3 291 1200 30 143
r: 0:30 85
1:00.0 280 1:47.1 285 1200 30 146
r: 0:30 92
1:00.0 280 1:47.1 285 1200 29 148
r: 0:30 91
1:00.0 280 1:47.1 285 1260 30 150
r: 0:31 83
1:00.0 280 1:47.1 285 1260 30 151
r: 0:31 101
1:00.0 282 1:46.3 291 1200 30 154
r: 0:30 89
1:00.0 280 1:47.1 285 1200 30 155
r: 0:31 90
1:00.0 280 1:47.1 285 1260 31 153
r: 0:31 86
1:00.0 282 1:46.3 291 1200 31 155
r: 4:00 491
1:00.0 277 1:48.3 276 1260 31 144
r: 0:30 77
1:00.0 279 1:47.5 282 1200 31 151
r: 0:30 75
1:00.0 279 1:47.5 282 1200 30 155
r: 0:30 85
1:00.0 280 1:47.1 285 1200 31 157
r: 0:30 81
1:00.0 279 1:47.5 282 1200 30 158
r: 0:31 86
1:00.0 280 1:47.1 285 1200 30 159
r: 0:30 81
1:00.0 282 1:46.3 291 1200 30 158
r: 0:31 77
1:00.0 282 1:46.3 291 1200 31 161
r: 0:30 83
1:00.0 282 1:46.3 291 1200 31 161
r: 0:30 84
1:00.0 286 1:44.8 303 1260 35 166
r: 6:28 418
r5,386

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Workout Graph

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