Manav Sohal v/4:24r...2 row
9,893
Meters
40:00.0
Time
2:01.2
Pace
704
Calories
125
Heart Rate
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 7:35.7 |
| Overall Distance | 10,975 |
| Overall Time | 47:35.7 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 149 |
August 22, 2026 07:02:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,893 | 2:01.2 | 196 | 1056 | 22 | 125 | |
| 21 | 95 | ||||||
| r: 4:24 | 833 | ||||||
| 40:00.0 | 9,893 | 2:01.2 | 196 | 975 | 23 | 146 | |
| r: 3:10 | 249 | ||||||
| r1,082 |
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Workout Graph
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