Manav Sohal v/9:51r...6 row
6,645
Meters
25:00.0
Time
1:52.8
Pace
0
Calories
| Rest Distance | 3,376 |
|---|---|
| Rest Time | 22:32.8 |
| Overall Distance | 10,021 |
| Overall Time | 47:32.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 151 |
October 24, 2026 12:50:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,645 | 1:52.8 | 243 | 1137 | 23 | |
| 21 | ||||||
| r: 9:51 | 1,733 | |||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 23 | |
| r: 2:03 | 304 | |||||
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 24 | |
| r: 2:03 | 351 | |||||
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1104 | 25 | |
| r: 2:02 | 300 | |||||
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1128 | 26 | |
| r: 2:01 | 285 | |||||
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1140 | 29 | |
| r: 4:29 | 403 | |||||
| r3,376 |
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Workout Graph
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FIND THE RHYTHM - 13 FEB 2023