Manav Sohal v5:49/0:16r...3 row
6,652m
Meters
29:49.1
Time
2:14.4
Pace
420
Calories
| Rest Distance | 405m |
|---|---|
| Rest Time | 5:48.5 |
| Overall Distance | 7,057m |
| Overall Time | 35:37.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 146 |
June 19, 2021 07:52:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.1 | 6,652m | 2:14.4 | 144 | 795 | 24 | |
| 5:49.2 | 1,007m | 2:53.3 | 67 | 531 | 23 | |
| r: 0:16 | 14m | |||||
| 12:00.1 | 2,755m | 2:10.6 | 157 | 839 | 24 | |
| r: 4:05 | 368m | |||||
| 11:59.8 | 2,890m | 2:04.5 | 181 | 923 | 24 | |
| r: 1:26 | 23m | |||||
| r405m |
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