Manav Sohal v5:49/0:38r...6 row
5,963m
Meters
25:49.0
Time
2:09.8
Pace
373
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:16.6 |
| Overall Distance | 6,006m |
| Overall Time | 28:05.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 148 |
June 24, 2021 06:26:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.0 | 5,963m | 2:09.8 | 160 | 849 | 23 | |
| 5:49.0 | 1,065m | 2:43.8 | 80 | 573 | 22 | |
| r: 0:38 | 13m | |||||
| 4:00.3 | 936m | 2:08.3 | 165 | 869 | 21 | |
| r: 0:00 | 1m | |||||
| 3:59.7 | 983m | 2:01.9 | 193 | 964 | 22 | |
| r: 0:00 | 2m | |||||
| 4:00.4 | 1,020m | 1:57.8 | 214 | 1036 | 24 | |
| 4:00.3 | 1,005m | 1:59.5 | 205 | 1004 | 24 | |
| r: 0:01 | -1m | |||||
| 3:59.2 | 953m | 2:05.4 | 177 | 909 | 23 | |
| r: 1:35 | 25m | |||||
| r43m |
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Workout Graph
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