Manav Sohal v5:49/1:26r...2 row
2,131m
Meters
9:23.3
Time
2:12.1
Pace
134
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:05.7 |
| Overall Distance | 2,175m |
| Overall Time | 12:29.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 146 |
June 26, 2021 07:20:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.3 | 2,131m | 2:12.1 | 152 | 821 | 28 | |
| 5:49.3 | 1,131m | 2:34.4 | 95 | 627 | 22 | |
| r: 1:26 | 18m | |||||
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 29 | |
| r: 1:39 | 26m | |||||
| r44m |
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