Manav Sohal v5:49/1:34r...2 row
6,048m
Meters
25:48.8
Time
2:08.0
Pace
383
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:04.6 |
| Overall Distance | 6,080m |
| Overall Time | 28:53.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 145 |
June 28, 2021 06:14:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.8 | 6,048m | 2:08.0 | 167 | 873 | 23 | |
| 5:49.2 | 1,142m | 2:32.8 | 98 | 637 | 22 | |
| r: 1:34 | 9m | |||||
| 19:59.5 | 4,907m | 2:02.2 | 192 | 959 | 23 | |
| r: 1:30 | 22m | |||||
| r32m |
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Workout Graph
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Long and Strong