Manav Sohal v5:48/0:51r...2 row
3,087m
Meters
13:15.9
Time
2:08.9
Pace
192
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:10.8 |
| Overall Distance | 3,128m |
| Overall Time | 15:26.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 145 |
July 07, 2021 06:27:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 3,087m | 2:08.9 | 163 | 862 | 26 | |
| 5:48.8 | 1,087m | 2:40.4 | 85 | 591 | 22 | |
| r: 0:51 | 14m | |||||
| 7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 27 | |
| r: 1:18 | 27m | |||||
| r41m |
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Mind over Matter