Manav Sohal v5:49/2:03r...2 row
3,771m
Meters
16:32.6
Time
2:11.6
Pace
229
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:11.5 |
| Overall Distance | 3,797m |
| Overall Time | 18:44.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 146 |
July 10, 2021 07:43:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.6 | 3,771m | 2:11.6 | 154 | 828 | 23 | |
| 5:49.2 | 1,093m | 2:39.7 | 86 | 595 | 23 | |
| r: 2:03 | 12m | |||||
| 10:43.3 | 2,678m | 2:00.1 | 202 | 995 | 23 | |
| r: 0:07 | 15m | |||||
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fusion