Manav Sohal v5:49/0:24r...2 row
3,019m
Meters
13:09.8
Time
2:10.8
Pace
191
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 2:04.8 |
| Overall Distance | 3,065m |
| Overall Time | 15:14.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 145 |
July 14, 2021 06:09:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.8 | 3,019m | 2:10.8 | 156 | 838 | 30 | |
| 5:49.0 | 1,019m | 2:51.2 | 70 | 539 | 24 | |
| r: 0:24 | 23m | |||||
| 7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 31 | |
| r: 1:40 | 23m | |||||
| r46m |
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