Manav Sohal v10:00/0:23r...1 row
2,529m
Meters
10:00.1
Time
1:58.6
Pace
171
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:23.3 |
| Overall Distance | 2,554m |
| Overall Time | 10:23.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 143 |
July 31, 2021 07:27:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,529m | 1:58.6 | 210 | 1021 | 25 | |
| 10:00.1 | 2,530m | 1:58.5 | 210 | 1022 | 25 | |
| r: 0:23 | 25m | |||||
| r25m |
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Workout Graph
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MEDIUM STROKE RATE LADDER