Manav Sohal v5:00/0:23r...1 row
1,317m
Meters
5:00.7
Time
1:54.1
Pace
93
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:23.3 |
| Overall Distance | 1,335m |
| Overall Time | 5:24.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 140 |
August 06, 2021 06:19:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,317m | 1:54.1 | 235 | 1109 | 26 | |
| 5:00.7 | 1,317m | 1:54.1 | 235 | 1109 | 26 | |
| r: 0:23 | 18m | |||||
| r18m |
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Workout Graph
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HIGH STROKE RATE LADDER