Manav Sohal v15:00/0:23r...1 row
3,539m
Meters
15:00.5
Time
2:07.2
Pace
222
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:23.3 |
| Overall Distance | 3,555m |
| Overall Time | 15:23.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 141 |
August 07, 2021 07:54:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,539m | 2:07.2 | 170 | 884 | 22 | |
| 15:00.5 | 3,540m | 2:07.1 | 170 | 885 | 22 | |
| r: 0:23 | 16m | |||||
| r16m |
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Workout Graph
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GENTLE 15