Manav Sohal v5:19/0:43r...5 row
1,489m
Meters
6:31.2
Time
2:11.3
Pace
96
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:46.9 |
| Overall Distance | 1,495m |
| Overall Time | 7:18.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 144 |
August 13, 2021 06:12:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,489m | 2:11.3 | 154 | 831 | 25 | |
| 5:19.1 | 1,198m | 2:13.1 | 148 | 809 | 23 | |
| r: 0:43 | 5m | |||||
| 1:10.5 | 292m | 2:00.7 | 199 | 984 | 29 | |
| r: 0:01 | 1m | |||||
| 29 | ||||||
| r: 0:00 | 0m | |||||
| 29 | ||||||
| r: 0:02 | 0m | |||||
| 29 | ||||||
| r6m |
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