Manav Sohal v0:33/r...1 row
23m
Meters
0:33.5
Time
12:08.2
Pace
1
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 23m |
| Overall Time | 0:33.5 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 27 |
| Stroke Count | 3 |
| Drag Factor | 146 |
August 20, 2021 06:48:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.5 | 23m | 12:08.2 | 1 | 303 | 27 | |
| 0:33.5 | 24m | 11:37.9 | 1 | 303 | 27 | |
| r0m |
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Workout Graph
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MEDIUM STROKE RATE LADDER