Manav Sohal v14:59/1:00r...2 row
7,298m
Meters
29:59.3
Time
2:03.2
Pace
473
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:12.2 |
| Overall Distance | 7,349m |
| Overall Time | 33:11.5 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 146 |
September 04, 2021 07:41:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 7,298m | 2:03.2 | 187 | 943 | 23 | |
| 14:59.5 | 3,581m | 2:05.5 | 177 | 908 | 22 | |
| r: 1:00 | 33m | |||||
| 14:59.8 | 3,718m | 2:01.0 | 198 | 979 | 24 | |
| r: 2:12 | 18m | |||||
| r51m |
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Workout Graph
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AMSTERDAM