Manav Sohal v10:00/0:38r...2 row
8,036m
Meters
33:59.7
Time
2:06.9
Pace
523
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:20.4 |
| Overall Distance | 8,528m |
| Overall Time | 40:20.1 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 139 |
September 15, 2021 06:11:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.7 | 8,036m | 2:06.9 | 171 | 889 | 24 | |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 21 | |
| r: 0:38 | 18m | |||||
| 23:59.7 | 5,843m | 2:03.1 | 187 | 944 | 23 | |
| r: 5:42 | 474m | |||||
| r492m |
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Workout Graph
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