Manav Sohal v10:00/0:22r...1 row
2,604m
Meters
10:00.6
Time
1:55.3
Pace
182
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:22.9 |
| Overall Distance | 2,620m |
| Overall Time | 10:23.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 140 |
September 17, 2021 06:52:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,604m | 1:55.3 | 228 | 1085 | 24 | |
| 10:00.6 | 2,605m | 1:55.2 | 228 | 1086 | 24 | |
| r: 0:22 | 16m | |||||
| r16m |
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Workout Graph
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MEDIUM STROKE RATE PYRAMID