Manav Sohal v3:48/0:35r...4 row
12,050m
Meters
48:49.1
Time
2:01.5
Pace
809
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 8:25.2 |
| Overall Distance | 12,668m |
| Overall Time | 57:14.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 142 |
October 13, 2021 06:21:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.1 | 12,050m | 2:01.5 | 195 | 970 | 26 | |
| 3:48.7 | 771m | 2:28.3 | 107 | 669 | 23 | |
| r: 0:35 | 0m | |||||
| 15:00.0 | 3,718m | 2:01.0 | 197 | 979 | 24 | |
| r: 2:00 | 54m | |||||
| 15:00.1 | 3,790m | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:00 | 223m | |||||
| 15:00.1 | 3,771m | 1:59.3 | 206 | 1008 | 29 | |
| r: 3:47 | 341m | |||||
| r618m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
YARRA