Manav Sohal v3:48/0:35r...4 row
12,050
Meters
48:49.1
Time
2:01.5
Pace
809
Calories
| Rest Distance | 618 |
|---|---|
| Rest Time | 8:25.2 |
| Overall Distance | 12,668 |
| Overall Time | 57:14.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 142 |
October 13, 2021 06:21:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.1 | 12,050 | 2:01.5 | 195 | 970 | 26 | |
| 3:48.7 | 771 | 2:28.3 | 107 | 669 | 23 | |
| 15:00.0 | 3,718 | 2:01.0 | 197 | 979 | 24 | |
| r: 2:00 | 54 | |||||
| 15:00.1 | 3,790 | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:00 | 223 | |||||
| 15:00.1 | 3,771 | 1:59.3 | 206 | 1008 | 29 | |
| r: 3:47 | 341 | |||||
| r618 |
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