Manav Sohal v3:49/0:36r...5 row
10,830m
Meters
43:49.2
Time
2:01.3
Pace
751
Calories
| Rest Distance | 987m |
|---|---|
| Rest Time | 11:28.7 |
| Overall Distance | 11,817m |
| Overall Time | 55:17.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 140 |
October 18, 2021 06:12:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.2 | 10,830m | 2:01.3 | 196 | 973 | 24 | |
| 3:49.1 | 691m | 2:45.7 | 77 | 564 | 23 | |
| r: 0:36 | 0m | |||||
| 9:59.8 | 2,522m | 1:58.9 | 208 | 1016 | 24 | |
| r: 2:30 | 354m | |||||
| 10:00.1 | 2,535m | 1:58.3 | 211 | 1026 | 24 | |
| r: 2:30 | 205m | |||||
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 24 | |
| r: 2:30 | 116m | |||||
| 10:00.1 | 2,548m | 1:57.7 | 214 | 1037 | 24 | |
| r: 3:19 | 313m | |||||
| r987m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HOOCH