Manav Sohal v3:49/0:37r...5 row
11,133m
Meters
43:49.1
Time
1:58.0
Pace
800
Calories
| Rest Distance | 1,116m |
|---|---|
| Rest Time | 16:14.0 |
| Overall Distance | 12,249m |
| Overall Time | 1:00:03.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 139 |
October 25, 2021 07:00:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 11,133m | 1:58.0 | 213 | 1031 | 25 | |
| 3:49.3 | 793m | 2:24.5 | 116 | 698 | 24 | |
| r: 0:37 | 10m | |||||
| 9:59.9 | 2,533m | 1:58.4 | 211 | 1025 | 23 | |
| r: 2:59 | 382m | |||||
| 10:00.1 | 2,612m | 1:54.8 | 231 | 1094 | 25 | |
| r: 3:01 | 323m | |||||
| 9:59.7 | 2,623m | 1:54.3 | 234 | 1106 | 27 | |
| r: 3:00 | 186m | |||||
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 27 | |
| r: 6:34 | 215m | |||||
| r1,116m |
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Workout Graph
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