Manav Sohal v3:49/0:36r...3 row
10,568m
Meters
43:48.8
Time
2:04.3
Pace
701
Calories
| Rest Distance | 448m |
|---|---|
| Rest Time | 6:02.4 |
| Overall Distance | 11,016m |
| Overall Time | 49:51.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 139 |
October 27, 2021 06:51:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.8 | 10,568m | 2:04.3 | 182 | 926 | 21 | |
| 3:49.0 | 844m | 2:15.6 | 140 | 782 | 24 | |
| r: 0:36 | 0m | |||||
| 19:59.5 | 4,802m | 2:04.8 | 180 | 918 | 21 | |
| r: 2:30 | 353m | |||||
| 20:00.2 | 4,922m | 2:01.9 | 193 | 964 | 22 | |
| r: 2:55 | 94m | |||||
| r448m |
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