Manav Sohal v3:48/1:32r...4 row
8,692m
Meters
33:49.3
Time
1:56.7
Pace
633
Calories
| Rest Distance | 930m |
|---|---|
| Rest Time | 11:47.3 |
| Overall Distance | 9,622m |
| Overall Time | 45:36.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 987 |
| Drag Factor | 136 |
October 29, 2021 07:15:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.3 | 8,692m | 1:56.7 | 220 | 1057 | 26 | |
| 3:48.9 | 849m | 2:14.8 | 143 | 791 | 25 | |
| r: 1:32 | 17m | |||||
| 10:00.1 | 2,595m | 1:55.6 | 226 | 1079 | 24 | |
| r: 3:01 | 375m | |||||
| 10:00.1 | 2,625m | 1:54.3 | 234 | 1106 | 26 | |
| r: 3:00 | 210m | |||||
| 10:00.1 | 2,624m | 1:54.3 | 234 | 1105 | 28 | |
| r: 4:11 | 328m | |||||
| r930m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OHIO