Manav Sohal v5:24/0:37r...4 row
12,317m
Meters
50:24.1
Time
2:02.7
Pace
837
Calories
| Rest Distance | 848m |
|---|---|
| Rest Time | 9:08.1 |
| Overall Distance | 13,165m |
| Overall Time | 59:32.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 135 |
November 01, 2021 06:14:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.1 | 12,317m | 2:02.7 | 189 | 951 | 22 | |
| 5:24.1 | 1,092m | 2:28.3 | 107 | 668 | 21 | |
| r: 0:37 | 24m | |||||
| 14:59.9 | 3,752m | 1:59.9 | 203 | 998 | 22 | |
| r: 2:31 | 303m | |||||
| 14:59.9 | 3,745m | 2:00.1 | 202 | 994 | 22 | |
| r: 2:30 | 245m | |||||
| 15:00.0 | 3,729m | 2:00.6 | 199 | 985 | 22 | |
| r: 3:29 | 277m | |||||
| r848m |
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Workout Graph
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